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Healthy Antipasto Salad

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Use your garden tomatoes and cucumbers in this healthy Antipasto Salad where fresh vegetables take center stage. You’ll love the simple red wine vinaigrette. Are you a gardener? I like to think that I can garden, but the truth is, I do not have a outdoor green thumb. My petunias usually die from lack of water.…

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Healthy Homemade Spaghetti Sauce Recipe

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Healthy Homemade Spaghetti Sauce recipe has no added sugar. It’s meaty, thick, full of Italian flavor and great served over traditional pasta or spaghetti squash for a low-carb meal. As a family, we like to kickstart healthy eating by trying to stay away from sugar. We don’t like how we always crave sweets. So many…

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